Man, what you fix is a heart.

Recently, a friend who is only 20 years old told me that life is like a bottomless pit with no end in sight. I have nothing to do every day, and I don't know what to do.

I shared a story with him:

A certain king lives a luxurious life every day, but he is always unhappy. The wise man said: if you find a happy man in China, take off his shirt and put it on the king, the king will be happy. The king thought so deeply that he sent people everywhere to look for happy people.

After looking for all the dignitaries in the court, every family has a difficult sutra and is not happy. Finally, I found a farmer who enjoyed the cool with a hoe under the tree and sang songs. The hoe was covered with freshly turned mud.

The messenger asked him: are you happy? The farmer said, "I support myself, and I am very happy!" The messenger was overjoyed and asked for his shirt. The farmer said, "Oh!" I don't have a shirt.

The world is not dusty, and the sea is not bitter. Happiness is in the heart, not in the outside world. If you can find the joy of life, eating meat is happy, eating porridge is also happy.

Mr. Liang Shiqiu said that he was calm in his heart, but he was happy to go everywhere.

See the world with appreciation

The warm wind in spring swept over the stone bridge, the moment when the wicker floated softly, the bleak rain hit the eaves in autumn, and the moment when the wind chimes rang calmed my mind.

It is also the flowing scenery in time and space, just to see if we can grasp the joy of the freeze.

If someone asks Su Dongpo what is the secret of happiness, I think he will answer and learn to appreciate.

Exiled to the backcountry, he enjoyed the peaceful pastoral life. Bamboo staff and awn shoes were better than horses. Who was afraid of a misty rain for life? without mountain and precious game, he mixed small red beans and barley to make rice, which was called Dongpo second Red Rice.

He admires the beautiful peonies, and wants to turn this delicate fragrance into a memory on the tip of the tongue. He can't bear to stain the sand, fried beef crisps and fallen stamens. He also likes full pork. When he gets up in the morning, he can beat two bowls of pork and make himself feel full.

There are flowers in spring, months in autumn, cool breeze in summer and snow in winter. He who knows how to appreciate the world belongs to him.

Live a life with concentration

Song Lian, the founder of the Ming Dynasty, was once a poor student. When he was a student, he lived in a humble school house and ate two meals a day.

There was no fresh, fat and tender meat, only porridge and vegetables; all the students were brilliantly dressed, but he stood in the middle in a shabby cotton robe.

He was asked, don't you feel inferior? But he replied, I only care about study, and learning is the happiest thing for me. What does it have to do with me that they eat well and dress beautifully?

Sometimes, we feel empty and lonely, not because we have nothing to say, but because we don't put our hearts in the right place. Happiness often comes suddenly when you are focused on something and are busy about it.

Just like some people like to do housework when they are unhappy, when she turns her attention to what she needs to do, she gradually forgets her worries.

The originally messy room was cleaned up and the air became fresh. There are so many things in life, why should we dwell on things that make us sad?

When you are sad, you might as well find yourself something to do. Cook a meal carefully, feel the fireworks, warm your stomach and warm your heart, or go for a walk downstairs and take a look at the sorrel everywhere. It is said that four-leaf clover will bring happiness to people.

Soften the heart to get rid of the trouble.

The Chinese advocate the wisdom of water. If the water is hidden underground, it will be contained but not exposed, and it will gush upward into a clear spring; rising into the air will become clouds, and the encounter of cold and warmth will turn into rain.

Jing Yu becomes a lake and rushes into a river. Around the heavy mountains, infiltration of sand, can be reached everywhere, everywhere. This state is soft and invisible, but invincible.

Softness does not mean weakness, but a kind of flexible strength, a leisurely advance and retreat, and the courage to face life with a smile after wiping away tears.

I often think of the words of a friend who said that if you take a lighter look at everything, you will worry less; don't be blinded by anger, and life is not so bad. That's what her grandmother told her.

Her grandmother, who lived in a dark and turbulent age, always had a soft heart for life. When her husband was beaten as a reactionary, she soothed her children without fear; life was difficult, but she still did not forget the hairpin flowers on the sideburns.

The friend said, this is the tenderness with backbone.

Soft heart, that is, when you are full of darkness, you are still a lamp.

Give birth to affection with an ordinary heart

We like to pursue rare things, but ignore the usual feelings around us: the poplar is strong and straight in the autumn wind, the cuckoo is still bright in the scorching sun, the hibiscus on the branches is frosty, and the yellow mango is mischievous.

After eating the delicacies like running water on the banquet, will you also miss the warmth of the bowl of lotus root soup when you get home; when you are used to the stiff corners of your mouth under the flash, will you be excited when passers-by give you a kind smile?

Bai Pu has a small song, solitary village sunset residual Xia, light smoke old tree jackdaws, a little Feihong shadow. Green mountains and green waters, white grass, red leaves and yellow flowers. It is said that rarity is precious, but it is usually the most beautiful in the eyes of poets.

Did not look at the eyes, but also missed how many chanting scenery.

The epiphyllum is gorgeous, the fate saves one side, the heart as usual, all things are affectionate.

Learn to appreciate, and the world will be a better place.

When the heart is focused, everything will settle down.

When the heart is normal, life will be happy.

When the heart is soft, happiness comes.