one. Smiling is a kind of thinking.
I laugh, noodles like spring flowers, must be able to move people, no matter who he is.
If you pay attention, you will find that the people around you who love to laugh will not have too bad luck.
Smile is actually a kind of thinking, is a kind of courage to face the predicament of life.
two. Reading is a kind of regression.
The bosom Tibetan is full of ink, and the belly is full of poetry and books.
The more you read, the richer your heart will be and the wider your horizons will be.
Only books can pour vast time on you, convey to you all the signals of noble life that have long been scattered, and present to you countless wisdom and beauty in contrast to ignorance and ugliness.
There are many ways to pastime, among which reading is the most effortless and rewarding one.
three. Getting up early is a habit.
The early bird catches the worm.
Getting up early can make you happier, more energetic, more serious, and energetic throughout the day.
four. Neatness is an attitude.
Your love of life is hidden in your neat appearance.
Refreshing people, whether in work or life, are serious and responsible for themselves.
five. Sports is a kind of spirit
Sports are the source of all life.
Long-term adhere to exercise, the body will naturally be healthy, can bear the pressure of life, maintain eternal vitality.
Exercise should be regarded as a part of life, not an extra burden.
six. Travel is a kind of enjoyment
Life is not a playing field, life is full of scenery.
Go out to travel, that kind of space transformation, bring to the mood and state of mind, it is difficult to express in words.
Travel is not the theme of life, but a beautiful interlude, playing vivid and wonderful movements of life along with other notes.
seven. It's a skill to keep your mouth shut.
Keeping your mouth shut here doesn't mean talking, but three meals a day.
Many people in poor health are often defeated by the mouth. When you have a good life, you should cherish your blessings, eat more vegetables, eat more coarse grains, eat seven percent of each meal, and don't overeat for the sake of your family and yourself.
eight. Cooking is a kind of spiritual practice
There must be smoke and fire in a loving family.
Work together to cook a meal, sit at the table and talk, and the tiredness of the day will go away.
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