If you are in a bad mood, you are not wise enough.

01

He who can control his emotions is a good man.

Such a thing happened when Lincoln was president.

The then army minister complained to him that he had been insulted by an admiral.

After hearing this, Lincoln gave each other an advice and wrote a sarcastic letter to the admiral in return.

After the letter was written, when the minister was about to post it, Lincoln stopped him in time:

In order to understand the anger when writing a letter, if one is not enough, write it until it is comfortable, and it is the stupidest thing to do to post the letter.

Yes, people are most likely to do some stupid things when they are in a bad mood. Wise people know how to deal with them and how to vent.

So those who can control their emotions are not ordinary people.

02

Most of the time, people are swayed by emotions, often because of lack of wisdom.

In the TV series Legend of Zhen Huan, when Zhen Huan first entered the palace, the Chinese imperial concubine was the most popular concubine in the harem, but she was also the most impatient.

Because she always spoke harshly, she was mistaken for the most ruthless character in the harem, but after reading it a few times, I found that she was actually the one who had no brains.

Often Zhen Huan's few words were furious, and finally his family was copied, fell out of favor and committed suicide, and did not come to a good end.

And her opponent Zhen Huan, when she discovered that the real enemy was actually the queen, the front respectfully to the queen, secretly accumulated his own strength, and finally used the most powerful move to bring down the queen.

If she is not wise enough to be patient enough, I am afraid that Zhen Huan will become the second Chinese imperial concubine sooner or later.

People who can really do great things have given up their emotions a long time ago.

03

No one is born to control emotions, but they can keep themselves from indulging in bad emotions.

Wang Yangming's life experience is very bumpy, by Ting Zhan, under the imperial edict prison, belittling the dragon field, meritorious service was taboo, was framed to rebel, and suffered the torment of fate.

In the eyes of ordinary people, this kind of encounter is estimated to have been out of mind for a long time, but Wang Yangming has always maintained a positive and optimistic mood in his life.

When he was in Longchang, all the attendants who went with him fell ill one after another, and only he was safe and sound.

Wang Yangming attributes all this to his emotional control, because he has always been calm, so all diseases are far away from him.

Modern science has also proved that positive emotions contribute to physical health. if a person is happy, the body will secrete a hormone to improve the state of the body. If a person is depressed and depressed, his physical condition will decline accordingly.

Always keep a happy mood, that is, kung fu.

In Wang Yangming's view, keeping happy is an ability, an ability that can be acquired through wisdom and practice.

It was through his own wisdom that Wang Yangming maintained a happy state of mind in the face of adversity, survived in the land of poison, practiced and studied, made progress in virtue, and finally realized Tao and founded the study of mind in Longchang.

If a person wants to be happy, he must have the wisdom to live in the present and have a positive attitude.

When you eat when you are hungry, you are tired to sleep, but this practice is even more mysterious.

It is said that he does not believe with the world, but he looks for immortals from the outside.