How good are those self-disciplined people?

01

A few days ago, I went shopping with a colleague. The shop assistant praised him for his natural beauty, good figure and affinity. Whoever married her must be very happy.

Although this is suspected of flattery, it has to be said that it is not easy for a married woman who has given birth to a second child and has a waistcoat, waist and swan neck to deceive everyone's eyes.

This colleague put on weight properly except when she was pregnant. Postpartum also did not get fat like most people, and even each meal is two bowls of white rice, completely unlike a person who loses weight.

Many people envy her and always think that she is born not to be fat. Every time she smiled and acquiesced and did not explain.

Until once, I inadvertently found that she had been practicing yoga for half an hour every day for five years. She never eats midnight snacks, and even if she has to, she can sit in front of the barbecue stand for two hours and watch everyone salivate and never eat even a bunch of roasted vegetarian dishes. She goes to the gym three times every weekend, almost rain or shine, and is never absent.

I was very curious, so I secretly asked her, why should I deceive everyone? She calmly returned, I do not think to do these things, there is nothing to show off, this is my daily habit ah.

I have to say, this kind of person who carves self-discipline into his bones is not so powerful.

02

A reader once told me that in the past, he always stepped on the spot to go to work, accurate the time to every minute, and seemed to be at a loss when he arrived at the office earlier.

But sometimes during the rush hour, if you don't squeeze in, if you're a little late, you're bound to be late.

For this reason, he goes out in a hurry every morning, but when he is in a hurry, he is easy to forget things, either without his cell phone, forgetting his work number, or locking his keys at home.

As for breakfast, just buy some soy milk Youtiao, pancakes and buns by the side of the road, and then gobble it up to save time as much as possible.

Later, he gradually developed work anxiety, in order to adjust his state. He forced himself to get up early. It was very hard for him at first, because now he got up at 5 o'clock, two and a half hours earlier than he used to.

In order to get up early, he must go to bed early and take a lunch break, because not enough sleep, the whole person's mental state is not good enough.

Secondly, he has time to have a good breakfast every day, exercise in the community for half an hour, and then go to work without hesitation.

Because he left earlier, less crowded and less noisy, he instantly felt that the whole person's mood was much more relaxed.

Since then, he has insisted on getting up early for three years, and now it is not his alarm clock that wakes him up, but his own biological clock.

Many times, you can't do self-discipline because you don't realize the benefits of self-discipline.

Once you find that a self-disciplined life is free, you will certainly take the initiative to get out of your comfort zone, get rid of laziness and procrastination, and live a more interesting life.

03

I have a classmate, in the new company, worked for less than three years, successfully promoted the position, but also repeatedly praised by the leadership.

In fact, the best thing about him is not that his ability is the best, but that he has self-discipline that does not need to be reminded.

For example, their former leaders required that they write work reports every quarter.

Later, they changed a new leader and deliberately did not mention this request, and everyone thought that the matter had been automatically ignored.

However, the students feel that they should not muddle through what they should do just because they have changed people.

So he has been preparing all the statistics, analysis, remittance and other work that should be done.

At the end of the year, when the new leader suddenly checked the work report, everyone was caught off guard and even wondered. Why did he think of it?

Only the students, unhurriedly from the office drawer, respectfully submitted the bound work report to the new leader.

Later, because the students were really excellent, they made small achievements in their careers.

In fact, when you come into contact with more and more excellent people, you will find that self-disciplined people are not necessarily excellent, but excellent people must be self-disciplined.

04

I once read a passage on the Internet that the most powerful person in the world is to get up as soon as he gets up, to do what he says, to play and to relax.

Do you think it's easy, but there are very few things that can be done in the end.

Because there is a river of self-discipline between thinking and doing, many people cannot cross it, not because there are too many external obstacles, but because you can't control yourself at all.

For example, you were supposed to read a book for half an hour before going to bed, but when you just turn a few pages, you will be restless to check your phone, play games, and have some snacks. When you want to concentrate again, drowsiness strikes, so you comfort yourself and look at it tomorrow, and your situation will be the same every day.

For example, you want to lose 30 jin in a short time. When you just run a lap, you feel so tired that you don't want to go on anymore, but you lie to yourself that everything should be done step by step. But every time you feel uneasy about your conscience and shouldn't break your promise, you can no longer muster up the courage to go on running. As a result, losing weight becomes an empty slogan.

For example, you want to make a difference. But when you just work overtime for a while and make an effort, you feel too bitter, too tired, too hard, and even mistakenly think that you have done your best. So you deceive yourself and say that it is not that you do not work hard, but that there may not be a result if you try, so you are at ease to give up the possibility of getting better.

Many times, the biggest difference between self-discipline and non-self-discipline lies in your self-control.

For example, whether you can control yourself, when everyone is eating and drinking, you can still keep seven percent full. When everyone is lazy and procrastinating, you can still maintain a positive attitude. You can be strict with yourself when everyone is muddling along.

A person who can't control his mouth, can't open his legs, can't control his action, can you expect her to make a better breakthrough in her career, have a better growth in study, and have a better image in life?

When you learn self-discipline, you really become your own master!

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