I've been busy all my life. What's yours?

Is the lover yours? No.

Although you are in the same boat, happy, physically and emotionally, you will break up one day. It is possible to live together, but never to die together. It is only a good wish to grow old forever.

Are the children yours? No.

Although you have a strong blood relationship and have inseparable flesh and blood affection, there can only be reunion, filial piety, visiting, caring for each other and other family happiness. Even if you go to another world, they just see you off, but they don't have the ability to pick you up again.

Is the money yours? No.

Although you try your best to make money, you find ways to spend it, even if the bank has more deposits, it is something that life does not bring or death does not take.

Is the house and car yours? No.

Although you live in a warm and comfortable house, when you leave, it will be nothing.

So what on earth is yours?

Your body

Only it will always accompany your life and complete the whole course of life. Only it can desperately protect and protect your life until it uses up all its energy.

Without your body, your life will end. Therefore, you should regard the only thing that belongs to you, the body, as a priceless treasure, love it and meet all its needs. All protective measures such as exercise, nutrition, work and rest, disease prevention and treatment, paying attention to hygiene, being in a good mood, not being hurt, and so on, should not be slackened for a moment.

A healthy body

Only when you are in good health can you have the quality of life. If you are in good health, life will grow. Without a healthy body, there will be no life. With life, you have everything. Without life, everything is not yours. So as long as we live for one day, it is a blessing and we should cherish it.

Prejudice is more terrible than ignorance in dealing with health.

The biggest mistake in life is to trade health for things outside the body; the greatest sorrow in life is to trade life for personal troubles; the biggest waste in life is to use life to solve the troubles you have created.

There is nothing like health. Protect your body and cherish what you have now!